It's Time To Get Balanced
Massage Therapy, Stretching and Muscle Balancing. Heal muscle pain and tension and clear your mind.
The Whole Person Approach
You CAN have real balance in your life. Eliminate pain and anxiety and increase your life energy through relaxation of tight muscles, creating flexible connective tissues and increasing your strength and stamina.
Relaxes and releases tight muscles and joints
Treats injury such as whiplash, strains and sprains, tendonitis, plantar fasciitis and sciatica
Improves mental stress and anxiety
Increases the flexibility of tight tendons and ligaments
Helps reduce the risk of musculoskeletal injury
Helps improve activities of daily living
Spot specific exercises to improve core stabalizers and balance opposing muscle groups.
Eliminates pain in weakened or overly tense muscles caused by activities such as prolonged sitting or repetitive strain
Improves sports performance
Improves mental clarity by reducing tension
At Balanced BodyWerx, helping people feel great is what we do and makes us very happy. We believe in the transformative power of massage and exercise to heal and create balance that starts with the muscles and tendons but ultimately ends with balance of the mind and spirit as well.
What are you waiting for?
Feel relief, get educated about your body and help with keeping it strong and pain free.
Mini videos to help you perform strengthening exercises correctly
Mini videos that teach stretching exercises
Articles that teach about healthy living
Video on massage techniques you can use at home
We specialize in Therapeutic and Sports Injury massage with advanced training in Myofascial release, active and passive stretching, Gua Sha and Cupping Therapy.
Start creating balance within your body for health and a more active lifestyle.
Articles and advice to keep you balanced.