It's Time To Get Balanced

Massage Therapy, Stretching and Muscle Balancing. Heal muscle pain and tension and clear your mind.

The Whole Person Approach

You CAN have real balance in your life. Eliminate pain and anxiety and increase your life energy through relaxation of tight muscles, creating flexible connective tissues and increasing your strength and stamina.

Massage

Relaxes and releases tight muscles and joints

Treats injury such as whiplash, strains and sprains, tendonitis, plantar fasciitis and sciatica

Improves mental stress and anxiety

Stretching

Increases the flexibility of tight tendons and ligaments

Helps reduce the risk of musculoskeletal injury

Helps improve activities of daily living

Muscle Balancing

Spot specific exercises to improve core stabalizers and balance opposing muscle groups.

Eliminates pain in weakened or overly tense muscles caused by activities such as prolonged sitting or repetitive strain

Improves sports performance

Improves mental clarity by reducing tension

At Balanced BodyWerx, helping people feel great is what we do and makes us very happy.  We believe in the transformative power of massage and exercise to heal and create balance that starts with the muscles and tendons but ultimately ends with balance of the mind and spirit as well.

What are you waiting for?

Get Balanced!

Resources

Feel relief, get educated about your body and help with keeping it strong and pain free.

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Mini videos to help you perform strengthening exercises correctly

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Mini videos that teach stretching exercises

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Articles that teach about healthy living

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Video on massage techniques you can use at home

Massage

We specialize in Therapeutic and Sports Injury massage with advanced training in Myofascial release, active and passive stretching, Gua Sha and Cupping Therapy.

Book Now

Start creating balance within your body for health and a more active lifestyle.

"In Touch"

Articles and advice to keep you balanced.